You’re doing okay—but not great.
 
You’ve got a wardrobe full of clothes that used to fit, energy that disappears by mid-afternoon, and a love-hate relationship with food that’s getting more confusing by the year.
 
You’re not bingeing. You’re not lazy. You’re just navigating a midlife body that seems to be changing the rules without telling you.
 
Food Freedom After 40 is a session designed for women like you, who want to:
✨ Understand what’s actually going on with your metabolism
✨ Learn how hormones and habits are influencing your weight
✨ Break the all-or-nothing cycle with food
✨ Feel comfortable in your clothes—and your body
✨ Nourish yourself in a way that feels natural, not forced
 
No diets. No detoxes. No pressure to be perfect. Just practical, science-backed insight with real-life strategies you can actually live with.
 
Let's enjoy some cake and still fit into our jeans!