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Hi, I'm Mel
Health & Wellness Practitioner for women 40+
Most capable women hit midlife and find that everything that used to work - their sleep, their weight, their energy - quietly stops. I help them understand why, and rebuild their trust in themselves and their body, so they can stop just coping and feel like themselves again.
All appointments available online or face to face for Canberrans.
I am an affiliate with theseedcycle.au
Seed Cycling supports hormonal well being by harnessing the nutritional value of seeds, matched with the different hormonal needs at each phase of your menstrual cycle.
No cycle? No problem. The phases of the moon can create an even rhythm for you. Nature can support you in so many ways.
"Mel gave me the time, space and tools to reflect on what I needed from the session, and from myself going forward. By the end of the session, I came to realisations about my own needs that seemed painstakingly obvious, yet I hadn't been able to piece it all together before! Mel is such great value - the perfect combination of wit, empathy, and expert knowledge. She is trustworthy, but more importantly, she helps you trust yourself.”
Cass
What people say...
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