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I'm excited to get you started on your health journey!

Find your way to better health today

  • The Peri/Menopause Insight Session

    297$
     
    A stand-alone Insight Session with a written, Personalised Action Plan. Continue on with The Balanced Life Program for the full support to implement the plan, or go it alone. Your choice.
    Valid for 3 months
    • Peri/Menopause symptom checklist
    • 90 minute Initial Consultation
    • Explore movement, nutrition, sleep & mindset status
    • Review of current issues & determining future goals
    • Written summary of action points for you to refer to
    • Eligible for entry into The Balanced Life Program

  • The Balanced Life Program payment plan

    197$
    Every 2 weeks
    Payment plan of 10 fortnightly payments to cover 10 coaching sessions. This is where we implement your Action Plan. Not happy? No problem: cancel anytime. Your health is in your hands.
    Valid for 20 weeks
    • 10 x one-on-one coaching sessions (30-60 minutes)
    • Online appointments for international & interstate clients
    • Face to face appointments for Canberrans
    • I come to you for a walk & talk or a sip & chat
    • Unlimited text/email support throughout the program
    • Written reflection towards the end of the program
    • Discounted program renewal available to keep up the momentum
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